TIGER TERRAIN X MOI
Moi × Tiger Terrain 5 Days / 4 Nights – Fitness + Travel Retreat. Experience the perfect blend of fitness training, cultural exploration, and beach adventures in the beautiful coastal town of Habaraduwa, Sri Lanka.
DISCOVER FITNESS IN PARADISE
Sri Lanka offers an unparalleled combination of fitness challenges and cultural richness. Our retreat takes you to the stunning coastal town of Habaraduwa, where pristine beaches meet ancient heritage. Experience world-class training sessions in tropical settings, from sunrise beach workouts to pool recovery sessions, all while immersing yourself in authentic Sri Lankan culture.
Why Sri Lanka?
Whether you're riding the waves, exploring UNESCO World Heritage sites, or enjoying traditional hoppers under the stars, every moment is designed to challenge your body, enrich your mind, and create unforgettable memories in one of Asia's most beautiful destinations.
ITINERARY DAYS
Your 5-day fitness journey in Habaraduwa, Sri Lanka
explore each day's activities and adventures
.zip%20-%201.png&w=1920&q=75)
Day 1
Arrival & Local Vibes
- 10:00 AM – Arrive at Colombo Airport
- Welcome to Moi resort | Enjoy a wholesome Sri Lankan-style village lunch
- Evening Briefing & Sunset Exploration
- Dinner Outing
Check inclusions
Habaraduwa, Sri Lanka
Professional Guided
10:00 AM - 10:00 PM
.zip%20-%202.png&w=1920&q=75)
Day 2
Sweat & Explore
- Class 1 – HIIT Session @ Surf & Zen Courtyard
- Hydration Break: Fresh Thambili (king coconut) served as natural electrolyte
- Class 2 – MetCon Power Circuit
- Post-Training Breakfast: Local fruit bowls
- and healthy Sri Lankan spread
- Midday Excursion to Galle Fort
- Walk the UNESCO heritage streets with a complimentary welcome drink at Moi Galle Fort Café
- Lunch at a fort café of choice
- Return by 7 PM – Dinner at Surf & Zen
- Live action dinner night featuring Hoppers & other Sri Lankan healthy dinner items. Local musicians or drummers can be added at an extra cost
Check inclusions
Habaraduwa, Sri Lanka
Professional Guided
Full Day
.zip%20-%203.png&w=1920&q=75)
Day 3
Beach & Balance
- Sunrise Beach Workout at Talpe Beach
- HIIT & mobility drills followed by cool-down yoga stretches
- Turtle Beach Feeding & Chill at Talpe Rock Pool
- Experience natural tidal pools & turtle feeding
- Breakfast by the Beach at Moi Talpe – Thambili cooler + protein smoothies / Sri Lankan breakfast & local fruit
- Lunch at Surf & Zen – Sri Lankan healthy set menu
- Afternoon at Leisure
- Board games • Reading corners • Ayurvedic massages (optional add-on)
- Evening Transfer to Ahangama Beach
- Chill at Kabalana Beach Bar – sunset party & local DJ session
Check inclusions
Habaraduwa, Sri Lanka
Professional Guided
Sunrise - Late Evening
.zip%20-%204.png&w=1920&q=75)
Day 4
Ride the Waves & Recover
- Morning Surfing Lesson (1.5 hrs) with certified local instructors — board & rash guard included
- Breakfast at Surf and Zen
- Late Morning: Shopping & café trail at Unawatuna Street
- Lunch Outside
- Evening Pool Workout & Recovery Session with mobility focus
- Farewell Dinner & Drinks Night:
- Sri Lankan BBQ & live music night under the stars with karaoke session
- (Drinks arranged by Tiger Terrain Team)
Check inclusions
Habaraduwa, Sri Lanka
Professional Guided
Full Day
.zip%20-%205.png&w=1920&q=75)
Day 5
Ground & Go
- Morning Yoga & Grounding Session in the garden led by local instructor (1 hr)
- Breakfast at Surf & Zen: A farewell feast with local sweets & fresh juice
- Group Photo & Farewell Gift: Surf & Zen × Tiger Terrain T-shirt or souvenir
- Transfer to Colombo Airport
Check inclusions
Habaraduwa, Sri Lanka
Professional Guided
8:00 AM - 2:00 PM
Day 1
Arrival & Local Vibes
- 10:00 AM – Arrive at Colombo Airport
- Welcome to Moi resort | Enjoy a wholesome Sri Lankan-style village lunch
- Evening Briefing & Sunset Exploration
- Dinner Outing
Check inclusions
Habaraduwa, Sri Lanka
Professional Guided
10:00 AM - 10:00 PM
Day 2
Sweat & Explore
- Class 1 – HIIT Session @ Surf & Zen Courtyard
- Hydration Break: Fresh Thambili (king coconut) served as natural electrolyte
- Class 2 – MetCon Power Circuit
- Post-Training Breakfast: Local fruit bowls
- and healthy Sri Lankan spread
- Midday Excursion to Galle Fort
- Walk the UNESCO heritage streets with a complimentary welcome drink at Moi Galle Fort Café
- Lunch at a fort café of choice
- Return by 7 PM – Dinner at Surf & Zen
- Live action dinner night featuring Hoppers & other Sri Lankan healthy dinner items. Local musicians or drummers can be added at an extra cost
Check inclusions
Habaraduwa, Sri Lanka
Professional Guided
Full Day
Day 3
Beach & Balance
- Sunrise Beach Workout at Talpe Beach
- HIIT & mobility drills followed by cool-down yoga stretches
- Turtle Beach Feeding & Chill at Talpe Rock Pool
- Experience natural tidal pools & turtle feeding
- Breakfast by the Beach at Moi Talpe – Thambili cooler + protein smoothies / Sri Lankan breakfast & local fruit
- Lunch at Surf & Zen – Sri Lankan healthy set menu
- Afternoon at Leisure
- Board games • Reading corners • Ayurvedic massages (optional add-on)
- Evening Transfer to Ahangama Beach
- Chill at Kabalana Beach Bar – sunset party & local DJ session
Check inclusions
Habaraduwa, Sri Lanka
Professional Guided
Sunrise - Late Evening
Day 4
Ride the Waves & Recover
- Morning Surfing Lesson (1.5 hrs) with certified local instructors — board & rash guard included
- Breakfast at Surf and Zen
- Late Morning: Shopping & café trail at Unawatuna Street
- Lunch Outside
- Evening Pool Workout & Recovery Session with mobility focus
- Farewell Dinner & Drinks Night:
- Sri Lankan BBQ & live music night under the stars with karaoke session
- (Drinks arranged by Tiger Terrain Team)
Check inclusions
Habaraduwa, Sri Lanka
Professional Guided
Full Day
Day 5
Ground & Go
- Morning Yoga & Grounding Session in the garden led by local instructor (1 hr)
- Breakfast at Surf & Zen: A farewell feast with local sweets & fresh juice
- Group Photo & Farewell Gift: Surf & Zen × Tiger Terrain T-shirt or souvenir
- Transfer to Colombo Airport
Check inclusions
Habaraduwa, Sri Lanka
Professional Guided
8:00 AM - 2:00 PM
Day 1
Arrival & Local Vibes
- 10:00 AM – Arrive at Colombo Airport
- Welcome to Moi resort | Enjoy a wholesome Sri Lankan-style village lunch
- Evening Briefing & Sunset Exploration
- Dinner Outing
Check inclusions
Habaraduwa, Sri Lanka
Professional Guided
10:00 AM - 10:00 PM
Day 2
Sweat & Explore
- Class 1 – HIIT Session @ Surf & Zen Courtyard
- Hydration Break: Fresh Thambili (king coconut) served as natural electrolyte
- Class 2 – MetCon Power Circuit
- Post-Training Breakfast: Local fruit bowls
- and healthy Sri Lankan spread
- Midday Excursion to Galle Fort
- Walk the UNESCO heritage streets with a complimentary welcome drink at Moi Galle Fort Café
- Lunch at a fort café of choice
- Return by 7 PM – Dinner at Surf & Zen
- Live action dinner night featuring Hoppers & other Sri Lankan healthy dinner items. Local musicians or drummers can be added at an extra cost
Check inclusions
Habaraduwa, Sri Lanka
Professional Guided
Full Day
Day 3
Beach & Balance
- Sunrise Beach Workout at Talpe Beach
- HIIT & mobility drills followed by cool-down yoga stretches
- Turtle Beach Feeding & Chill at Talpe Rock Pool
- Experience natural tidal pools & turtle feeding
- Breakfast by the Beach at Moi Talpe – Thambili cooler + protein smoothies / Sri Lankan breakfast & local fruit
- Lunch at Surf & Zen – Sri Lankan healthy set menu
- Afternoon at Leisure
- Board games • Reading corners • Ayurvedic massages (optional add-on)
- Evening Transfer to Ahangama Beach
- Chill at Kabalana Beach Bar – sunset party & local DJ session
Check inclusions
Habaraduwa, Sri Lanka
Professional Guided
Sunrise - Late Evening
Day 4
Ride the Waves & Recover
- Morning Surfing Lesson (1.5 hrs) with certified local instructors — board & rash guard included
- Breakfast at Surf and Zen
- Late Morning: Shopping & café trail at Unawatuna Street
- Lunch Outside
- Evening Pool Workout & Recovery Session with mobility focus
- Farewell Dinner & Drinks Night:
- Sri Lankan BBQ & live music night under the stars with karaoke session
- (Drinks arranged by Tiger Terrain Team)
Check inclusions
Habaraduwa, Sri Lanka
Professional Guided
Full Day
Day 5
Ground & Go
- Morning Yoga & Grounding Session in the garden led by local instructor (1 hr)
- Breakfast at Surf & Zen: A farewell feast with local sweets & fresh juice
- Group Photo & Farewell Gift: Surf & Zen × Tiger Terrain T-shirt or souvenir
- Transfer to Colombo Airport
Check inclusions
Habaraduwa, Sri Lanka
Professional Guided
8:00 AM - 2:00 PM
Day 1
Arrival & Local Vibes
- 10:00 AM – Arrive at Colombo Airport
- Welcome to Moi resort | Enjoy a wholesome Sri Lankan-style village lunch
- Evening Briefing & Sunset Exploration
- Dinner Outing
Check inclusions
Habaraduwa, Sri Lanka
Professional Guided
10:00 AM - 10:00 PM
Day 2
Sweat & Explore
- Class 1 – HIIT Session @ Surf & Zen Courtyard
- Hydration Break: Fresh Thambili (king coconut) served as natural electrolyte
- Class 2 – MetCon Power Circuit
- Post-Training Breakfast: Local fruit bowls
- and healthy Sri Lankan spread
- Midday Excursion to Galle Fort
- Walk the UNESCO heritage streets with a complimentary welcome drink at Moi Galle Fort Café
- Lunch at a fort café of choice
- Return by 7 PM – Dinner at Surf & Zen
- Live action dinner night featuring Hoppers & other Sri Lankan healthy dinner items. Local musicians or drummers can be added at an extra cost
Check inclusions
Habaraduwa, Sri Lanka
Professional Guided
Full Day
Day 3
Beach & Balance
- Sunrise Beach Workout at Talpe Beach
- HIIT & mobility drills followed by cool-down yoga stretches
- Turtle Beach Feeding & Chill at Talpe Rock Pool
- Experience natural tidal pools & turtle feeding
- Breakfast by the Beach at Moi Talpe – Thambili cooler + protein smoothies / Sri Lankan breakfast & local fruit
- Lunch at Surf & Zen – Sri Lankan healthy set menu
- Afternoon at Leisure
- Board games • Reading corners • Ayurvedic massages (optional add-on)
- Evening Transfer to Ahangama Beach
- Chill at Kabalana Beach Bar – sunset party & local DJ session
Check inclusions
Habaraduwa, Sri Lanka
Professional Guided
Sunrise - Late Evening
Day 4
Ride the Waves & Recover
- Morning Surfing Lesson (1.5 hrs) with certified local instructors — board & rash guard included
- Breakfast at Surf and Zen
- Late Morning: Shopping & café trail at Unawatuna Street
- Lunch Outside
- Evening Pool Workout & Recovery Session with mobility focus
- Farewell Dinner & Drinks Night:
- Sri Lankan BBQ & live music night under the stars with karaoke session
- (Drinks arranged by Tiger Terrain Team)
Check inclusions
Habaraduwa, Sri Lanka
Professional Guided
Full Day
Day 5
Ground & Go
- Morning Yoga & Grounding Session in the garden led by local instructor (1 hr)
- Breakfast at Surf & Zen: A farewell feast with local sweets & fresh juice
- Group Photo & Farewell Gift: Surf & Zen × Tiger Terrain T-shirt or souvenir
- Transfer to Colombo Airport
Check inclusions
Habaraduwa, Sri Lanka
Professional Guided
8:00 AM - 2:00 PM
Room Pricing
Choose your perfect accommodation option with transparent pricing
Surf Suites
Single
₹82,750
Per Person
Twin Sharing
₹63,200
Per Person
Zen
Single
₹73,900
Per Person
Twin Sharing
₹58,900
Per Person
Breeze
Triple Sharing
₹56,700
Per Person
TIGER TERRAIN X MOI
Package Details
Accommodation at Surf & Zen, Habaraduwa
All meals as mentioned in itinerary
Airport transfers and local transportation
All fitness training sessions
Surfing lesson with equipment
Galle Fort excursion with guide
Turtle beach feeding experience
Welcome drinks and farewell gifts
Live music and cultural experiences
Join the Tribe
Fill out the form to get pricing for an unforgettable fitness journey
Loading...
FAQs
Frequently Asked Questions
Not at all. Tiger Terrain welcomes all fitness levels. Our experiences are designed to challenge you at your current level while helping you grow stronger.
